Reconnect to your most authentic, embodied, cyclical self

There’s part of you that knows there is more.
More to how you experience and connect to your
body, womb and pleasure.

You may not be able to articulate it, or even put your finger on what ‘more’ might look like in your life… But deep down you know there’s a more passionate, sensual, creative, connected, free, authentic you, longing to come out and express herself.

If you’re saying YES, that’s me! then you’re in the right place, beauty!

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As a Somatic Educator & Cycle Coach, my mission is to support women(x) embody their most authentic, feminine and liberated selves through the reconnection to their cycle, feminine essence, and pleasure.

Witnessing the women(x) I work with grow in confidence, self-love, feel more energized and experience less pain and discomfort, while they tap into pleasure daily, ignites my sense of passion and fuels the work I do.

This is your invitation to transform how you experience your ‘more’.

It’s a journey of transformation, where you shift from:

feeling stuck to ↠ flowing

disconnected to ↠ embodied

holding shame to ↠ empowered

how we can work together

You’re invited to join me and explore my work via my various offerings: women(x) circles, nature retreats, and personalized somatic coaching.

All have been carefully tailored to support you as you emerge into your most authentic, free, cyclical-self.

gatherings

In-person sensation-based experiences, ranging from 2h journeys to full day immersions. Gathering in sisterhood to foster community and connection.

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menstrual cycle coaching

Your opportunity to work directly with me and receive personalized and intimate support adapted to your unique menstrual cycle needs.

A 6-month journey guiding you towards balanced, healthy hormones, easeful cycles and a renewed connection to your body and womb.

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eros coaching

Your opportunity to work directly with me and receive personalized and intimate support adapted to your unique desires and needs.

A 6-month journey guiding you towards a more intimate relationship with yourself, experiencing more self-love and confidence than ever, and creating the life you desire.

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“This work is nothing short of necessary”

kim m.

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hi, I’m stella

A lifelong learner with an insatiable curiosity about the human body, so I’m not surprised by the (unconventional, yet absolutely necessary) work that I do today as a Somatic Educator & Cycle Coach.

Ever since I was a child I was drawn to being in nature, eating fresh veggies from my father’s garden and running around our yard barefoot.

Before I was radically shifting how women(x) connect to their true selves, I worked in the health sector with Aboriginal and Torres Strait Islander communities in Australia, and people living with HIV/AIDS and women(x) accessing prenatal care in Canada.

Although I adored my work, something was missing. I felt a deep disconnect to myself. A series of events brought me to complete my yoga teacher training - and today, with a cumulation of over 1000h of training - I realize this was just the beginning of my journey back to my authentic, free and cyclical self.

Transformation takes time, and I’m here to guide you

There’s a tremendous lack of knowledge around what we, as a collective, understand about our bodies, wombs and pleasure. Our culture does not view this knowledge as valuable, and as a result, much has been lost or distorted. I believe that our power lies in reclaiming this wisdom.

Through a trauma-informed, somatic and feminine-based lens, I help you:

~ Become cycle literate and honor your unique cyclical needs

~ Build nervous system capacity and feel safe in your body

~ Cultivate the ability to sense and feel your aliveness

~ Tap into, and fulfill your true desires.

Transformation takes time, and I’m here to guide you in a way that nourishes your nervous system, builds resilience, addresses traumas, and questions patriarchal conditioning, so that you can emerge as your most empowered, liberated, cyclical self.

My 15+ years work in Public Health, yogic discoveries, nervous system nourishment, trauma informed and somatic experiencing offers you a unique perspective that is grounded in science and supported by the body’s wisdom.

Giving you access to full spectrum guidance, that is at once practical as it is embodied.

Make it stand out.

  • “There is no place safer to reconnect to the feminine and the menstrual cycle than with Stella…

    I cannot urge you enough to connect with her as medicine to heal the collective. Invite your mamas and sisters too, heck yell it off the rooftops because the world needs this kind of healing and reconnection. Truly the greatest gift of all.”

    lauren r.

  • “Stella has all the self-awareness, soft and hard skills, and creativity necessary to be an effective coach.

    She does an immaculate job at creating a space and container for her clients to feel safe, seen, held, and supported. She creates a culture where everyone feels welcomed, valued, and most importantly creates a sense of belonging.”

    isabelle g.s.

Magic within: a cycle journal

Daily journaling allows you to become more intimate with, and track your cycle, so you can notice patterns, symptoms, shifting needs and desires. It helps you flag potential health concerns and invites you to celebrate your magic within.

Magic Within is more than a journal. It’s filled with the information you wish you had when you first got your period. Each section has been intentionally curated for your cyclical needs. It includes:

~ Cycle wisdom guiding you through each phase (inner-seasons)

~ Journal prompts designed for each inner-season

~ 90 journal entry pages (enough to track up to 3 cycles)

~ Self-care tips and rituals

Reconnect to your magic within, one month at a time.

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explore courses

coming soon

More of a self-paced kinda woman(x)? No worries- I got you! Explore various pre-recorded courses, ranging from Menstrual cycle awareness 101, Reclaiming embodied pleasure and yoga for each cycle phase.

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i see you

You’re tired of your hormones running the show.
You’re done with feeling disconnected from your body, womb and pleasure.

You’re ready to feel empowered and live in harmony with your cycle.

You’re ready for another level of connection - one that feels so alive and embodied, that you seamlessly create a new reality .

step into the life that you truly desire

Make it stand out.

  • “I think back to myself about not being sure of the investment and commitment required, and I would now tell her ‘IT'S SO F%#KING WORTH IT, YOU’RE SO F%#KING WORTH IT”

    dahlia b.

  • "Working with Stella has allowed me to deepen my relationship with myself, my needs, and my cyclical nature in order to (re)connect to my inner harmony, and unleash a vision for my life that allows ME, fully."

    pascal d.

  • “[Since working with Stella] my life has unfolded in a beautiful way. I’ve never had positive feelings towards my body and now I can confidently say I love my body.

    The somatic sessions offered a deep intimacy with myself and I’ve never felt more alive. I’ve been making positive lifestyle changes to live a healthier and happier life for the first time ever. This is a huge win for me. Thank you so much for doing what you do.”

    saana g.